Garcinia cambogia— a. Garcinia cambogia is a popular weight- loss supplement.
The peel of the fruit contains high amounts. The garcinia cambogia fruit is native to India Southeast Asia is marketed as a natural weight loss food. Malabar tamarind— is a fruit commonly grown in India according to the National Center for Complementary , Southeast Asia Integrative Health ( NCCIH).
Garcinia gummi- gutta is a small yellow , pumpkin- shaped greenish fruit. Garcinia cambogia is an extract obtained from the dried fruit of the Garcinia cambogia ( GC) tree South Asia. 1 is used extensively in Asian- style cooking for its sour flavor. Garcinia cambogia supplements are made from extracts of the fruit' s peel.
The fruit is so sour that it is generally not eaten fresh, but rather used for its sour flavor in cooking ( 2 ). Gătit garcinia cambogia. People say it blocks your body' s ability to make fat and it puts the brakes on your.
Finding out what garcinia cambogia is how it works can help people understand whether the weight loss claims are true whether the supplement will work. While garcinia cambogia may not necessarily lead to weight loss in all cases research suggests that garcinia cambogia benefits do include controlling appetite, possibly helping to prevent obesity, lowering cholesterol stabilizing blood sugar levels.